Wednesday, September 01, 2010

Flatbread

The numbers suprised me:
  • 90 calories
  • 2.5g of fat (0 saturated and trans fat)
  • 320mg sodium (a little high)
  • 16g carbohydrates (9g fiber, 1g sugar alcohol)
  • 9g protein
 

I admit the texture is like soft leather and taste is a little ... flat. Besides that it makes for a nutritious snack.

I like to slather cream cheese on it and then roll it up with ham. John likes his with dollops of peanut butter and jam, LOL.
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1 comment:

Anonymous said...

Hi Daly,
I think these are called tortialls. lol.

Actually they are healthy tortillas.

~Dolly